Space to heal, grow and rise
A path built with you,
not for you.
My approach is collaborative, culturally affirming, and tailored to who you are — not a diagnosis
About
Rooted in compassion, guided by science.
Feeling less like yourself lately? Struggling to focus, follow through, or just feeling stuck? I get it — and I'm here to help, with a warm, judgment-free approach built around you.
At ELEVATE MENTAL HEALTH & WELLNESS, I believe that every person carries the capacity for healing. As a solo practitioner, I offer personalized, evidence-based care — blending therapeutic modalities, psychiatric evaluation, and medication management with genuine human connection to help you move from surviving to thriving.
Together, we'll combine medication and/or therapy with real, personalized goals to help you move toward your best self.
With 20+ years of clinical nursing experience and ADHD-CCSP certification, I specialize in ADHD, depression, anxiety, PTSD, and mood disorders. Let's get you back to feeling like you.
ALISHA CANOA
CNP, APRN, PMHNP-BC, ADHD-CCSP
Services
Approaches
- Psychiatry
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Supportive Therapy
- Trauma Focused
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna Healthcare
- Health New England
- Medicaid
- Medicare
- Optum
- Out of Network
- Out of Pocket
- UnitedHealthcare
Fees
- Out of pocket/network fee: $75 - $150
Location
Springfield Technology Park South Entrance 4th floor
Elevate Mental Health and Wellness
1 Federal St
Springfield South Bldg. 111-4,
MA
01105-1160